Black Bean Brownies
These fudgy black bean brownies are gluten free dessert packed with nutrients and high in protein and fiber. These brownies have 50% less calories than traditional flour brownies.
Black Beans 1 can (15oz)
Butter 2 tbsp
Honey 1/3ed cup or Brown sugar ½ cup
Apple sauce 1/3 cup
Cocoa powder ½ cup
Vanilla extract 1 tsp
Dark chocolate chips ½ cup
Walnuts ¼ cup chopped
In a food processor blend black beans until smooth.
Add all ingredients except chocolate chips, blend again until smooth
Remove mixture from food processor and fold in chocolate chips.
Bake in muffin cups or cake pan for about 35 minutes or until toothpick comes out clean.
Slice into squares and serve hot.