Category: Video Gallery

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Fresh Pomegranate Juice

Pomegranates are packed with antioxidants flavonoids. Research showed many health benefits. Just to name a few – decreases oxidation of bad cholesterol (LDL), helps with digestion, cancer prevention, lowers blood pressure, helps with arthritis...

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Spicy Tomato Pickle

Tomato pickle recipe is a south indian style kind of pickle recipe made using chopped tomatoes which can be made instantly and quickly and stored. The recipe does not take too many ingredients and...

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Soy Dilemma

Why buy organic soy? Unfortunately 90% of soy available in the market is genetically modified. Because of this reason I recommend only organic soy products. Processed vs. Whole Soy Even among organic soy, I would...

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Natural Tips for Common Cold

Not many people can afford to succumb to common cold and rest in bed for a week in this busy life.  What are the initial symptoms? Little tickle in the throat, funny feeling in...

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Common Cold Prevention

Common Cold is a common illness due to its recurring nature and the number of people it afflicts. In this busy life, not that many people can afford to succumb to common cold and...

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Swine Flu Facts

What is Swine flu? Swine flu is a type of flu virus caused by several different influenza sub types. Most common is H1N1 type. Rare types are H3N2, H3N1, H2N1. In March 2009, an...

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Collard Roll-ups

These veggie rolls are much more flavorful and healthier than their counter parts – greasy, deep fried egg rolls and spring rolls that are traditionally considered as great appetizer at dinner parties and in...