Tagged: Bites and Nibbles

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Cucumber wheels with hummus

An easy to make quick fix snack for young and old. This week am sharing cucumber wheels recipe, a summer snack to help cool down the heating effect off from your friends and family....

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Super Healthy High Protein Snack

Steamed Red Mung Beans Growing sprouts at home is so much cheaper than buying them from health food store. They are crunchy, delicious, super healthy, high protein and great snack on its own, either...

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Spicy Flax Crackers

Flax seeds are excellent source of omega 3 fatty acids that are great for skin and overall health. Eating plain flax seeds is boring. These crackers are delicious way of consuming flax seeds. Crunchy,...

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Grilled Bottle Gourd Seeds

Try this natural solution to avoid all the chemical ingredients and artificial sweeteners in the chewing gums available out in the market. Procedure: Separate the seeds from flesh in bottle gourd or Lauki or...

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Coconut Chips

If you like coconut, you will love this recipe. Even people who don’t like coconut should give this recipe a try. There is so much evidence out there; stating coconut is a marvelous food....

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Tri-Color Sandwich Bites

Wish you all a Happy Independence Day! Enjoy this simple patriotic sandwich bites recipe with Indian Tri-colors.   Ingredients: Bread, wholegrain Carrot chutney Broccoli chutney   Preparation: Trim the edges of bread slices  ...

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Oats and Flax Teething Biscuits

Soothe those tender sore gums of your toddler with homemade teething biscuits and keep your baby away from high fructose corn syrup and soybean oil, which are seen in many store-bought teething biscuits. Ingredients:...

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Hummus & Leaf Roll

Do not ignore this super-simple and super-healthy recipe. This trick worked in my house to make my children eat raw green leaves!!!   I must say it was difficult to have my older son...

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Salad Scoops

Salads are not only raw source of fiber, but also add that much needed freshness and crunch to any bland meal. They are packed with nutrition and can be eaten as an anytime snack....

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Dehydrated spicy okra chips

Okra is one of my favorite veggies, is very nutritious with all the pectin fiber. Great snack for diabetics. This is a very healthy snack.  Ingredients: Okra Salt Chilly powder Curry powder Procedure: No...