Tagged: Fermented Food

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Pickled Mustard Greens

I like to pickle vegetables with brine. Pickling in vinegar is easy, but not as healthy as lacto-fermentation or natural fermentation with brine. We all know that mustard greens rank high on the list...

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Fermented watermelon rind

Watermelon rind is one of the best peels to pickle. This is how I make use of what we usually discard. It is not at all difficult, if you can spare sometime to peel...

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Kefir Buttermilk

No other drink can beat this refreshing summer drink on a hot day. I make this indian style buttermilk when I have excess yogurt or kefir. This is a wonderful probiotic drink anyone can enjoy....

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Amla Pickle

Indian Gooseberry is also called Amla, nellikai or usirikai. It is one of the fruits with highest antioxidants. It is a new superfruit. Am sharing a super tangy and fun amla recipe today, do try it.   Ingredients:...

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Natto

Natto is traditional Japanese food made by fermentation of soy beans with bacillus subtilis. Soy beans are soaked, steamed, fermented and aged to make Natto. It has got a strong nutty flavor and slippery...

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Cranberry Pickle

With cranberry season in full bloom, it is time to get them plucked and make yummy pickle full of tang, out of them.I learnt the recipe from a friend who made it at a party...

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Apple Kvass

‘Apple a day keeps the doctor away’ . This apple drink for sure will prove this old saying right. You are doubling the benefits of apple when you ferment it for good bacteria. This...

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Pickled Green Tomatoes

Green tomatoes are perfect for pickling as the sugar content is not as much like ripe tomatoes. These are lacto-fermented tomatoes. I don’t recommend vinegar fermented ones because you will not find that many...

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Kombucha Tea

Disclaimer Kombucha tea, is considered neither a food nor a drug. The FDA does have kombucha regulations, warnings, and information posted in a report on their website. Please consult with your health practitioner or...

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Dairy milk yogurt

Probiotics are good bacteria, which help promote healthy digestive system which enhances our immune strength. While yogurt is labeled as healthy probiotic food, not all kinds of yogurts are healthy. Most of the store...